Your Migraine Resource Hub

Guides, tools, and expert content for people living with migraine — from diagnosis to long-term management.

Women getting CEFALY device out of the hand bag.

Migraine is complicated. Finding help shouldn’t be.

Whether you've just been diagnosed or you've lived with migraine for years, you can find guidance here. What best describes you?

A mom with short brown hair hugs her son while wearing the CEFALY migraine device

“CEFALY Gave Me My Life Back”: Camille’s Search for a Drug-Free Migraine Treatment

I've lived with migraine since my second pregnancy with my daughter. That pregnancy marked the beginning of my migraine journey, and I strongly believe hormonal shifts, particularly estrogen, played a significant role.
Episodic migraine vs chronic migraine

What Patients Need to Know About Episodic Migraine vs. Chronic Migraine

While official definitions classify episodic migraine as fewer than 15 headache days per month and chronic migraine as 15 or more headache days for at least three months, in reality migraine exists on a spectrum-symptom-free days and migraine days can blur the lines. Learn how to track migraine frequency accurately, understand high-frequency episodic versus chronic migraine, and explore treatments-from medications to neuromodulation devices like CEFALY-that can help reduce attack frequency
A woman smiles while holding a model of the human brain

"That's When I Realized: I Have Migraine." Beth's Empowerment Story

Beth treats her episodic migraine with CEFALY's neuromodulation device.

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